Health and Fitness APKs · Page 3

Refuse. is a fitness and studio companion app for people who want to plan classes, follow guided training, and stay connected to the REFUSE community. Members can browse schedules for Bike and Indoor Cycling or Lab Functional Training, reserve a place, and use on-demand sessions covering cardio, strength, and mobility. The app also brings together events, member benefits, progress tracking, and community motivation, so users can keep their routine visible beyond the studio. It suits people who prefer a structured mix of in-person coaching, video workouts, and measurable consistency.

Sleepa: Relaxing sounds, Sleep is a wellness and sleep app for building a calmer sound environment at bedtime, during meditation, or while focusing. It lets you combine relaxing audio such as rain, nature, city ambience, white noise, instruments, and gentle melodies into a personal soundscape. You can save favorite mixes and use a sleep timer to stop playback after you drift off. Sound Journeys add interactive worlds and stories, while multiple noise colors give you more ways to shape a quiet routine around your day.

MyNetDiary is a calorie counter and nutrition tracker for people who want a structured way to manage food, exercise, and weight goals. Users can build a personal calorie budget, choose meal frequency and intermittent-fasting preferences, log foods, and decide how workout calories affect the daily target. A verified food database, barcode and label tools, macro tracking, reminders, and flexible day settings make regular entries easier to maintain. Optional Premium plans add deeper nutrient analysis, meal planning, health metrics, integrations, and coaching tools for users who want more detailed guidance.

Huckleberry: Baby Tracker is a parenting companion for families who want one organized place to record a child's daily care. Parents can log sleep, nursing, bottles, solids, pumping, diapers, medicine, growth, and other routines from a colorful home screen. Sleep tools turn those entries into schedules, summaries, and suggested timing, while child profiles keep age and routine details together. Reports, reminders, and Berry guidance help caregivers review patterns and prepare the next step, reducing the mental load of remembering every feed, nap, and care task.

IRONMAN Tracker is a live race companion for spectators and supporters following athletes in selected IRONMAN and IRONMAN 70.3 events. It brings event information, race updates, and athlete progress into one Android app, with tools for checking times, paces, split estimates, division placement, and course maps. You can keep more than one athlete in view, receive progress notifications, and share updates with friends or family. Event pages, a searchable home feed, language and unit settings, and a dedicated athlete-tracking entry make race-day viewing easier while the course unfolds.

Booty by Bret is a structured strength and conditioning app for women who want a clearer path to glute and full-body training. It organizes recurring workouts around three main sessions each week, with optional glute-focused days and choices for a commercial gym, home gym, or dumbbells and bands. Members can follow movement demonstrations, use an expanding exercise library, and build consistency through progressive overload. The program suits beginners as well as experienced lifters, giving each session a practical focus while leaving room to pursue strength, physique, and athletic goals.

Halodoc: Dokter, Obat & Lab is a digital healthcare app that brings doctor consultations, medicine shopping, and home-based health services into one place. People can look for a nearby address, open the service home, and choose options such as doctor chat, the health store, lab testing, vaccination, homecare, insurance, or skin and fitness programs. Its Indonesian interface is organized around practical healthcare tasks, with account access and location selection available from the main screen. By combining professional consultations, health products, and service bookings, Halodoc helps users manage routine health needs without arranging every step separately.

ZBOX is a gym companion app for members who want their training center, class calendar, and account tools in one place. From the home screen, users can open the center profile, check opening hours, review scheduled sessions, and manage reservations. The app also brings together gym news, notifications, contact links, store access, purchases, and saved cards, while the center page introduces CrossTraining, functional, strength, Open Box, and rehabilitation areas. It gives members a direct way to keep up with activities and organize visits without relying on separate calls or messages.

Waking Up is an Android meditation and mindfulness app for people who want a structured practice alongside ideas about the mind. It guides beginners through a 28-day Introductory Course, then opens into daily meditations, short Moments, Daily Wisdom, sleep content, and a customizable timer. Its Explore area organizes practice, theory, life, and conversation material from a broad group of teachers, while Profile and Library help you review activity and save sessions. The combination of guided practice and reflective lessons makes it useful for building a steady routine or taking a short pause during a busy day.

SotoMethod On Demand is a fitness streaming app for people who want structured workouts at home, while traveling, or between busy commitments. Its time-based Soto approach begins with a 60-second isometric hold for a muscle group, then moves into dynamic cardio and sculpting movements that keep the session flowing. Users can choose short classes or longer workouts, follow cardio, sculpt, and strength formats, and work with bodyweight or optional weights and bands. Downloadable videos and a weekly schedule make it easier to maintain a flexible routine.

Hudson Headwaters is a health-care access app for patients connected with Hudson Headwaters Health Network. It brings a patient portal onto Android so users can review personal health information, appointment history, medication details, billing statements, and payment history in one place. Patients can send secure questions to their care team, attach photos or documents, complete or update medical forms, and receive notifications when new information is ready. The app also supports telehealth access and appointment scheduling, helping patients manage routine care from home or while on the go.

WalkTask is a health and fitness app that turns everyday walking and running into a reward-tracking routine. It counts movement and exercise distance in the background, then lets users build coins and exchange eligible rewards through its marketplace. The experience is aimed at people who want a simple reason to stay active, whether they are building a walking habit, working toward a healthier routine, or adding movement to a busy day. Gift-card offers, partner goods and services, and account-based redemption give ordinary steps a more tangible goal.

Winwalk Step Tracker & Rewards is a walking and fitness app that turns everyday movement into a simple progress routine. It counts steps with a phone pedometer, tracks distance, calories, and time, and gives users coin rewards as they work toward daily goals. Users can review step history and progress charts, collect achievement badges, and connect activity data through Google Fit with supported fitness devices. Coins can be redeemed for gift cards, adding a practical reward loop to walks at home, outdoors, or on a treadmill.

Cal AI – Calorie Tracker is a health and nutrition app for people who want a simpler way to understand daily eating. It lets users photograph a meal, scan a barcode, or describe food in text, then organizes estimated calories, protein, carbohydrates, and fat in a personal log. Guided questions shape a plan around body details, activity, and goals, while progress views, water and exercise records support ongoing habits. The result is a practical routine for weight management, training, or healthier everyday choices without requiring every ingredient to be calculated manually.

Zocdoc is a healthcare marketplace app that helps patients find doctors, dentists, and other care providers and arrange appointments from an Android phone. Search by specialty, procedure, symptom, location, availability, or insurance, then compare provider profiles, ratings, verified reviews, and appointment times. The app also brings account access, appointment tracking, insurance details, reminders, and preventive-care guidance into a single mobile workspace. It suits people who want to organize routine care, explore in-person or telehealth options, and move from provider discovery to a practical next step with less phone coordination.

VO2 Max Calculator is a health and fitness utility for estimating aerobic capacity from a few personal inputs. Choose a gender, enter an age, and use the available calculation methods to work with VO2 Max figures based on resting heart rate or a one-mile walk test. The app also provides age-based reference charts for men and women, with percentile columns that make results easier to compare with general population ranges. It suits people who want a quick reference during training, walking, or everyday fitness planning without a complex tracking dashboard.

Planet Life Gimnasio is a fitness and gym companion app that brings workouts, classes, health tracking, and rewards into one Android experience. Members can explore more than 350 virtual classes, follow personalized training plans, review exercises, and mark completed activities as they progress. Health Connect support can place steps, distance, calories, and exercise sessions on the main dashboard, while sleep views summarize rest and recovery. Points can be redeemed for rewards, making the app useful for planned training, at-home sessions, and everyday wellness habits.

Am I Pregnant? - Symptom Quiz is a health app for people who want a structured way to reflect on possible early pregnancy signs before choosing a clinical test. It guides you through questions about cycle timing, light spotting, nausea, breast sensitivity, and other symptoms, then presents an easy-to-read guidance estimate. The app also offers symptom explanations, daily tracking, and a Premium path for expanded analysis. Use it to organize questions for a doctor and decide what to explore next, while remembering that an informational quiz cannot confirm pregnancy.

Stompers is a social step-tracking app that turns everyday walking into a friendly competition. You can connect Android step data through Health Connect or use motion sensors for real-time tracking, then invite friends, choose who you want to stomp with, and compare progress through daily challenges. A colorful Stomper avatar gives the routine a playful identity while step totals and group goals keep movement visible. It suits walkers, families, and friend groups who want a light fitness habit with a little more motivation than a standard pedometer.

Stardust is a cycle and period tracking app for people who want a clearer view of changing body patterns. Use it to record period dates, symptoms, moods, cravings, and other daily signals, then follow estimated cycle phases and personalized insights over time. The app also brings together ovulation and fertility planning, pregnancy tracking, moon-linked reflections, and optional sharing with a partner or close friend. Its dark cosmic design gives routine health notes a more approachable shape, helping users build a consistent record for everyday planning and conversations with a healthcare professional.

Pedometer - Step Tracker is a health and fitness app for people who want a clearer view of everyday movement. It uses your phone's built-in sensors to count steps and estimate walking distance, duration, and calories, while activity modes extend the routine to running or riding. Progress reports, personal goals, workout reminders, water reminders, BMI details, and milestone badges give regular walks more structure. The Android app suits short daily check-ins as well as longer fitness routines, helping users turn ordinary movement into measurable, manageable habits.

BuzzBox - breathwork is a compact Android mindfulness app that guides breathing sessions through gentle phone vibrations. Hold the phone in your hand and follow the inhale, hold, exhale, and hold rhythm without a smartwatch, earphones, or a noisy audio track. The 1.1.0 release adds a 4-7-8 pattern and a circular progress ring that makes each phase easy to follow at a glance. Sessions can remain on the device, with an optional Health Connect save for users who want a mindfulness record. It fits quiet resets during commutes, work breaks, or bedtime.

BetterSleep is a sleep and relaxation app for people who want a calmer bedtime routine, a more focused wind-down, or a clearer view of their nightly habits. It combines custom soundscapes, white noise, music, guided meditations, breathing exercises, and narrated SleepTales in one place. Users can choose a goal, mix audio layers, save favorites, set timers and reminders, and use sleep tracking or nighttime sound recording to review patterns. This flexible approach fits bedtime, travel, short breaks, and quiet recovery when a gentler routine is easier to maintain.

Lifesum is a health and nutrition app for people who want a clearer routine around eating, activity, and everyday wellbeing. It helps you set a goal such as losing, maintaining, or gaining weight, then uses your preferences and lifestyle to shape personalized recommendations. Food logging can use photos, voice, typing, barcode scanning, or quick entries, while calorie, macro, water, exercise, and body measurements stay together in one diary. Meal plans, recipes, fasting options, and the Life Score add practical guidance for building habits over time.