Lasta Inc.
- Reviews
- 9.5
- Size
- 95.0 MB
- Updated
- 2026-09-12
Lasta is a wellness and weight-management app that combines gentle workouts, nutrition guidance, and daily habit tracking in one routine. It helps people build a personalized plan around options such as indoor walking, Pilates, Tai Chi, calisthenics, yoga, and short home sessions. Users can monitor steps, weight, water, food, fasting, mood, and activity while following video or voice guidance. The onboarding quiz shapes the starting plan, and progress tools make small actions easier to follow over time. It suits beginners and anyone seeking structured support without a gym.










