Lasta Inc.
- Reviews
- 9.5
- Size
- 95.0 MB
- Updated
- 2026-07-25
Lasta is a wellness and weight-management app that brings guided movement, nutrition planning, and progress tracking into one routine. Users can follow personalized workout programs built around options such as indoor walking, Pilates, yoga, calisthenics, and low-impact training. Meal planning, food logging, fasting schedules, water intake, steps, weight, and mood tools help connect daily choices with longer-term goals. Short video and voice guidance makes sessions approachable at home without a gym. By combining coaching, reminders, and measurable habits, Lasta supports people who want a structured way to stay active and consistent.


















